and select the mental health option
Anybody can experience crisis, for many different reasons and in many different ways. You may be overwhelmed by your emotions, feeling gripped by anxiety, hearing or seeing things that are frightening you or experiencing suicidal thoughts. Whatever your experience, it is nothing to be ashamed of and talking to someone could be the first step to feeling better.
In an emergency dial 999.
In Cambridgeshire and Peterborough, you can access the NHS First Response Service to speak with a mental health crisis team by calling 111 and selecting the mental health option.
