Courses

Our team of experienced trainers work flexibly and supportively with individuals, organisations and businesses to increase mental health knowledge and skills in our local community.

Our training income helps support funding the work of our charity and helping people recovering from mental health challenges and the wider community to live well.

Hand drawn blue squiggle
Mental Health First Aid Training course, man and woman sat at desk working

For all

Hand drawn blue alarmclock Course length: 2 days (or 4 half days)

Approximately one in four people in the UK will experience a mental health problem each year. If you’re searching for Mental Health First Aid training in Peterborough, Mental Health First Aid training in Cambridge or Mental Health First Aid training in Cambridgeshire, you’ve come to the right place. Our Mental Health First Aid (MHFA®) training course will provide you with an understanding of common mental health problems and how to support somebody in distress. You will leave this course as a certified Mental Health First Aider (MHFAider®) with accompanying learner bundle.

 

Four women sitting on sofa, drinking tea and laughing

For all

Hand drawn blue alarmclock Course length: 1 hour

The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. This training has been developed in response to increase awareness about the significant impact the menopause can have on a person’s wellbeing.

A group of women in an office looking at a laptop screen

Managers

Hand drawn blue alarmclock Course length: 3 hours

The menopause can be life-changing physically, but over 40% of people experiencing it aren’t aware of the mental health impact of this life stage. Nearly 70% of people going through the menopause experience anxiety, depression, and other psychological symptoms. With 9 out of 10 women in the UK workforce reporting adverse effects on their work and a portion deciding to leave their jobs completely, this training helps employers and their staff by learning how to support a person’s wellbeing and their work life.

 

 

Group of young office workings on laptop sitting around a desk looking at digital screen with sticky notes around it

For all

Hand drawn blue alarmclock Course length: 1 hour

Our topical training sessions cover a range of subjects around mental health and wellbeing. With easy-to-understand information, you can gain practical knowledge and useful tips in just one hour with these bite-sized training sessions.

Four girls laughing together sat outside - Good Life Service

For all

Hand drawn blue alarmclock Course length: 12 weeks

As communities face increasing hardship, staff and volunteers may encounter stress and hopelessness and as a result feel stressed and overwhelmed themselves. Support from community and third sector organisations has become even more vital and in demand. This mental health and wellbeing programme is a joint venture delivered by CPSL Mind and Living Sport with funding kindly provided by Living Sport. For more information, please contact info@livingsport.co.uk

Mental Health First Aid training - people sat on bench outside buildings

Mental health first aid

Hand drawn blue alarmclock Course length: 4 hours

Mental Health First Aid (MHFA®) develops over time and it is important that first aiders update their training every three years to perform their role safely and effectively.

This course will update your knowledge of mental health support and refresh your skills to ensure you’re equipped for the role. Additionally, you’ll gain unlimited access to support, learning, online events, digital tools through the MHFAider® Support App® for 3 years.

Hand drawn blue squiggle